Weigh In record (no journal entry) for 23 January 2011
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206.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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1939 kcal
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Fat: 96.90g | Prot: 66.69g | Carb: 217.48g.
Breakfast: Water, nissin shrimp cup noodles. Lunch: Nachos with Cheese. Dinner: Cheddar Cheese, Ranch Salad Dressing, Broccoli Cheddar Rice, Green Beans with Bacon, Chicken Leg Meat (Broilers or Fryers, Fried, Cooked), Beef Fajitas, Pepsi (12 oz). Snacks/Other: Lemon Cake Mix, Big Red Soda. more...
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steady weight
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thisamarie's weight history
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