Weigh In record (no journal entry) for 04 March 2021
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183.6 lb
Lost so far: 60.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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946 kcal
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Fat: 32.37g | Prot: 36.46g | Carb: 131.04g.
Breakfast: Banane. Lunch: Milbona Joghurt Mild der Leichte 0,1%, Äpfel. Dinner: Nudeln (Gekocht), Thunfisch in Wasser (Konserviert), Gehaltvolle Sahne. Snacks/Other: Kinder Riegel (21g). more...
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steady weight
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IngridCeballos's weight history
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