broncofanky's Journal, 04 March 2021

348.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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2067 kcal

Fat: 112.64g | Prot: 94.82g | Carb: 167.81g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Italian Sweet Creme Creamer, Fried Egg , Eckrich Cheddar Smoked Sausage . Dinner: Baja Fresh Mexican Grill Shrimp Fajita with Mixed Tortillas. Snacks/Other: Kroger Deluxe Mixed Nuts, Kroger Deluxe Mixed Nuts. more...

4284 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Housework - 1 hour, Driving - 40 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...