Weigh In record (no journal entry) for 04 March 2021
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276.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1201 kcal
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Fat: 68.13g | Prot: 64.54g | Carb: 83.51g.
Breakfast: Quesadilla. Lunch: Coca-Cola Coke Zero , Queso Gouda. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Aceitunas Verdes. more...
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gaining 0.9 lb a week
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