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🤸🤸🤸
Bom dia!!!
💪🎯🙏
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96.3 lb
Lost so far: 47.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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567 kcal
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Fat: 30.85g | Prot: 34.39g | Carb: 35.45g.
Breakfast: Dolce Gusto Café Au Lait Desnatado. Lunch: Aurora Presunto Cozido sem Capa de Gordura, Ovo, Sakura Shoyu Light, Abobrinha, Frango com Abobrinha Meu. Dinner: Piá Manteiga com Sal, Royal Fermento em Pó Químico, Xilitol, Ovo, Tudo Low Carb Farinha de Amêndoas, Cobertura C/Leite Correta Dona Enxuta. more...
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losing 4.6 lb a week
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