Weigh In record (no journal entry) for 04 March 2021
|
123.0 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2021:
|
1750 kcal
|
Fat: 85.71g | Prot: 111.57g | Carb: 147.62g.
Breakfast: Danone Hipro Blueberry, Campina Halfvolle Melk, XXL Nutrition Delicious Pancakes. Lunch: Passievrucht, N'joy Protein Bar Peanut Butter & Caramel, Zelfgemaakt Kip-Ei Currysalade, AH Wortelwrap. Dinner: Frieten, Mora Cervela. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kashevoo's weight history
|