Kashevoo's Journal, 04 March 2021

Weigh In record (no journal entry) for 04 March 2021
123.0 lb Lost so far: 58.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2021:
1750 kcal Fat: 85.71g | Prot: 111.57g | Carb: 147.62g.   Breakfast: Danone Hipro Blueberry, Campina Halfvolle Melk, XXL Nutrition Delicious Pancakes. Lunch: Passievrucht, N'joy Protein Bar Peanut Butter & Caramel, Zelfgemaakt Kip-Ei Currysalade, AH Wortelwrap. Dinner: Frieten, Mora Cervela. more...
2152 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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