Weigh In record (no journal entry) for 23 January 2011
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133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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1550 kcal
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Fat: 62.00g | Prot: 60.57g | Carb: 193.24g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Apples, Macaroni or Noodles with Cheese. Dinner: Pizza with Meat. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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steady weight
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Robin Otis's weight history
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