Weigh In record (no journal entry) for 04 March 2021
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152.1 lb
Lost so far: 44.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1913 kcal
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Fat: 49.93g | Prot: 68.03g | Carb: 292.01g.
Breakfast: Crostata alla Marmellata, Alpro Soya Latte di Mandorla, Conad Muesli Croccante con Cioccolato Fondente e Nocciole. Lunch: Pizza Capricciosa. more...
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losing 1.0 lb a week
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