Weigh In record (no journal entry) for 23 January 2011
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216.0 lb
Lost so far: 19.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2011:
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1320 kcal
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Fat: 46.50g | Prot: 76.00g | Carb: 154.00g.
Breakfast: sausage biscuit twin pack. Lunch: healthy choice cafe steamer orange zest chicken. Dinner: lean cuisine lemongrass chicken, boca burger. Snacks/Other: Activia Fibre Yogurt - Peach and Cereals, 100 calorie shortbread cookie. more...
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gaining 1.0 lb a week
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skinnyg's weight history
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