Weigh In record (no journal entry) for 03 March 2021
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211.2 lb
Lost so far: 10.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1181 kcal
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Fat: 57.96g | Prot: 37.37g | Carb: 137.93g.
Breakfast: McDonald's Hazelnut Iced Coffee (Large), American Cheese, Mission Avocado, Great Value Sourdough Bread. Dinner: Jalapeño Poppers. more...
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losing 12.4 lb a week
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 Comments
03 Mar 21 by member: damablack13
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Thank you. I'm excited...
03 Mar 21 by member: lorinh
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lorinh's weight history
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