Weigh In record (no journal entry) for 03 March 2021
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255.0 lb
Lost so far: 3.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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2764 kcal
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Fat: 115.38g | Prot: 121.13g | Carb: 201.16g.
Breakfast: Raspberries, Kind Healthy Grains Peanut Butter Whole Grain Clusters, The Greek Gods Traditional Plain Greek Yogurt, Blueberries, Jimmy Dean Delights Egg’Wich, Blackberries. Lunch: Pics Spicy Southwest Tex-Mex Trail Mix, Pics Garlic & Dill Cheese Curds, Bananas. Dinner: Dinner Rolls , Ground Turkey, Onions, Vegetable Oil, Tomatoes, Oscar Mayer Real Bacon Bits, Wish-Bone Chipotle Ranch Dressing, Kraft 2% Mexican Style Four Cheese, Fresh Gourmet Tortilla Strips - Tri-Color, Great Value Romaine Lettuce. Snacks/Other: Nothing Bundt Cakes Red Velvet Bundtlet, Lagunitas Lagunitas IPA, Light Beer, Athletic Brewing Co. Run Wild NA IPA. more...
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gaining 1.4 lb a week
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