Weigh In record (no journal entry) for 03 March 2021
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201.6 lb
Lost so far: 20.0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1288 kcal
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Fat: 38.00g | Prot: 60.00g | Carb: 138.00g.
Breakfast: Boar's Head Madrasala Curry Chicken Breast, French Bread. Dinner: Boar's Head Madrasala Curry Chicken Breast, French Bread. Snacks/Other: Rum, Reese's Miniature Peanut Butter Cups (3). more...
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losing 2.8 lb a week
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