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Gewicht omhoog: +0.1 kg.
Component = (vet, spieren, bot):
Verschil = ( -0.2, +0.3, 0) kg
Gewicht = (18.2, 55.3, 2.9) kg
Verdeling = (23.9, 72.3, 3.8) %
Vocht = 53.8%
Geschatte meting. Op basis meting 2 maart van 76.6 kg.
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168.4 lb
Lost so far: 32.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1889 kcal
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Fat: 94.35g | Prot: 126.09g | Carb: 133.06g.
Breakfast: Tap Water. Lunch: Ei (Eigeel), Ei (Eiwit). Dinner: Pickwick Original English Thee, Pickwick Original English Thee, Banana, Pickwick Original English Thee, Pickwick Original English Thee, AH Kastanje Champignons, AH Biologisch Rode Paprika, Beemster Extra Belegen 48+, AH Ei. Snacks/Other: AH Mango Sorbetijs. more...
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gaining 1.5 lb a week
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