Weigh In record (no journal entry) for 23 November 2013
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330.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2013:
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1824 kcal
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Fat: 86.92g | Prot: 115.35g | Carb: 154.90g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, De Wafelbakkers Buttermilk Mini Pancakes. Lunch: Dole Strawberry Dippers, Green Giant Just For One - Broccoli, Carrots & Italian Seasoning, Trader Joe's Mac & Cheese Bites, Trader Joe's Roasted Chicken Patties. Dinner: Trader Giotto's Pizza Formaggio, Hormel Turkey Pepperoni, M&M's White Chocolate Peppermint M&M's. Snacks/Other: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Emerald Cinnamon Roast Almonds 100 Calorie Pack, Laughing Cow Mini Babybel Mozzarella. more...
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losing 1.0 lb a week
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