kimmyd2007's Journal, 21 January 2011

Well I weighed this morning first thing and I lost 1 pound in 1 week. I was pretty upset over that weight. I know I didn't gain the weight over night, but for the last week I have been counting calories and really stuck to it and this is what I get.
I didn't do any exercises, so my husband says that's the reason-so this week I will do some sort of exercises and I will try harder to stick to my allotted calories. WISH ME LUCK:)
275.2 lb Lost so far: 1.0 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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