Weigh In record (no journal entry) for 22 January 2011
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250.0 lb
Lost so far: 11.5 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2011:
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864 kcal
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Fat: 64.22g | Prot: 38.27g | Carb: 52.48g.
Breakfast: atkins shake. Lunch: cheddar cheese cubes, green olives. Dinner: cream cheese, cucumber, breaded chicken. Snacks/Other: atkins bar. more...
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losing 3.2 lb a week
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