Weigh In record (no journal entry) for 03 March 2021
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237.4 lb
Lost so far: 5.1 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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856 kcal
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Fat: 32.35g | Prot: 91.29g | Carb: 52.27g.
Breakfast: Матча, Тунец в Масле (Консервы), Abba Тунец Консервы, Жареное Яйцо. Lunch: Ля Фантази Треска на Пару. Snacks/Other: Valio Сыр Ольтермани 17%, Банан. more...
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losing 0.3 lb a week
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