hotchick2's Journal, 22 January 2011

Lord help me...I'm finally headed the right way!

151.5 lb Lost so far: 23.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 50.57g | Prot: 53.52g | Carb: 104.82g.   Breakfast: egg white, Tazo Chai Tea Latte. Lunch: cheese sandwich. Dinner: martini ocean, ahi. Snacks/Other: nuts, scone. more...

1927 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...