Weigh In record (no journal entry) for 02 March 2021
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202.0 lb
Lost so far: 19.6 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1550 kcal
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Fat: 59.00g | Prot: 69.00g | Carb: 183.00g.
Breakfast: French Bread, Boar's Head Madrasala Curry Chicken Breast. Dinner: French Bread, Boar's Head Madrasala Curry Chicken Breast. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Reese's Miniature Peanut Butter Cups (3). more...
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losing 3.5 lb a week
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