Weigh In record (no journal entry) for 02 March 2021
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165.3 lb
Lost so far: 19.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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896 kcal
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Fat: 32.83g | Prot: 38.83g | Carb: 110.25g.
Breakfast: Kiwi Fruit, Banana. Lunch: Salami, Alpro Blueberry Yoghurt, Green Peppers , Cream of Potato Soup (Prepared with Milk). Dinner: Alpro Blueberry Yoghurt, Chicken, White Rice. Snacks/Other: Banitsa Banitsa, Salami, Strawberries. more...
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losing 1.5 lb a week
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hizemasandzhik's weight history
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