Weigh In record (no journal entry) for 02 March 2021
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183.6 lb
Lost so far: 60.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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813 kcal
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Fat: 29.70g | Prot: 49.69g | Carb: 86.29g.
Breakfast: Lidl Feiner Brotaufstrich Geflügel mit Mandarine, Brunch Balance 15% Fett, Aldi Sandwichtoast Weizen. Lunch: Äpfel. Dinner: Lidl Knusper Backfisch. more...
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losing 1.5 lb a week
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IngridCeballos's weight history
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