Weigh In record (no journal entry) for 02 March 2021
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1335 kcal
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Fat: 27.81g | Prot: 66.37g | Carb: 203.31g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Lidl Müsli, Milbona Skyr Vanille . Lunch: Donau Land Geflügelwiener, Mutters Feinstes Kartoffelsuppe. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Mutters Feinstes Kartoffelsuppe, REWE Beste Wahl Laugenstange. Snacks/Other: Italienisches Eis. more...
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losing 3.1 lb a week
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Comments
04 Mar 21 by member: Mimpelchen
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@mimpelchen,ja freue mich das es endlich wieder klappt 🥰
04 Mar 21 by member: Agi05
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