Weigh In record (no journal entry) for 02 March 2021
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121.9 lb
Lost so far: 59.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1803 kcal
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Fat: 52.02g | Prot: 109.47g | Carb: 218.23g.
Breakfast: Lindahls Kvarg, Weetabix Minis Choco, Delhaize Bio Havervlokken, Kaneel, XXL Nutrition Protein Peanut Butter, Campina Halfvolle Melk. Lunch: Barebells White Chocolate Almond Protein Bar, Aoste Kipfilet Aan't Spit, XXL Nutrition High Protein Bread, Galbani Mozzarella, Melkunie Protein Pudding Salted Caramel. Dinner: Rijstpapier, AH Broccoli Rijst, Bonduelle Kikkererwten, Iglo Spinazie Sticks. Snacks/Other: Jimmy's Popcorn. more...
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losing 1.5 lb a week
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