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Love the progress report! Watching calories is paying off so far. My back started to hurt yesterday morning, and by noon I was having spasms. I hope to be walking again later on today, but will need to start out slow and work my way up.
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160.7 lb
Lost so far: 5.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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losing 1.7 lb a week
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