hsforte's Journal, 22 January 2011

>BF

108.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 27.25g | Prot: 45.57g | Carb: 176.10g.   Breakfast: Corn Muffins, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Original Vegan Meatless Burgers, Light & Fat Free Chicken Broth, Corn Tortillas, Apples. Dinner: Cheese Pizza with Vegetables, Light Beer. Snacks/Other: Fat Free Potato Crisps, Banana Muffin Mix. more...

1193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...