Weigh In record (no journal entry) for 01 March 2021
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120.4 lb
Lost so far: 16.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1285 kcal
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Fat: 64.54g | Prot: 28.86g | Carb: 147.23g.
Breakfast: Льняные Семена, Овсяная Крупа, Prozis Арахисовая Паста, Sol Natural Сироп Агавы. Snacks/Other: Bicentury Рисовые Хлебцы в Белом Шоколаде с Ягодами, Vegetalia Рисовые Хлебцы в Шоколаде, Ferrero Raffaello. more...
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losing 0.4 lb a week
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