Dickee's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
149.0 lb Lost so far: 8.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
200 kcal Fat: 9.00g | Prot: 10.00g | Carb: 21.00g.   Breakfast: pepperoni pizza 200 calorie portion. more...
1646 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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