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Bid screw up today. Ran out of my insulin both short term and long term. Will not be able to get new Prescription filled till this evening. I am trying to walk more to get my sugar down. My sugar was 413 and I got it down to 308 by 4:30pm and at 5:56pm it is 269 and at 7:30pm it is down at 206.
Now at 10:30 after taking insulin it is down to 158, I will check it in 2 hours to see where it is.
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298.0 lb
Lost so far: 6.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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steady weight
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