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🤸🤸🤸
Bom dia!!
💪🎯🙏
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98.5 lb
Lost so far: 44.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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714 kcal
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Fat: 52.42g | Prot: 41.75g | Carb: 15.00g.
Lunch: Nestlé Creme de Leite, Frango com Abobrinha Meu. Dinner: Sal, Ovo, Mãe Terra Semente de Chia , Tudo Low Carb Farinha de Amêndoas. more...
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losing 2.3 lb a week
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