Weigh In record (no journal entry) for 21 November 2013
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386.0 lb
Lost so far: 68.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2013:
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5754 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours. more...
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losing 21.0 lb a week
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julesramsey's weight history
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