Weigh In record (no journal entry) for 01 March 2021
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183.9 lb
Lost so far: 59.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1054 kcal
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Fat: 53.54g | Prot: 53.65g | Carb: 85.27g.
Breakfast: Mayonnaise, Gouda, Alnatura Kürbiskernbrot. Lunch: Apfelsinen. Dinner: Weizenbrötchen, Nothwang Delikatess Wienerle, Coquette Linsensuppe. more...
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losing 3.1 lb a week
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IngridCeballos's weight history
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