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BodyTrace
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213.8 lb
Lost so far: 8.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1242 kcal
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Fat: 65.19g | Prot: 62.47g | Carb: 106.93g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub). Lunch: Chai Latte, Harris Teeter Smoked Salmon & Dill Dip. Dinner: Bertolli Extra Virgin Olive Oil, Nasoya Extra Firm Tofu, Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub). more...
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losing 4.6 lb a week
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