Weigh In record (no journal entry) for 28 February 2021
|
184.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2021:
|
2632 kcal
|
Fat: 147.04g | Prot: 133.11g | Carb: 183.66g.
Breakfast: Ringo Vaniglia, Now Foods Ultra Omega 3. Lunch: Aia Kebab di Pollo, Snickers Snickers, Cuor di Terra Burrata in Foglia, la Cucina di Bologna Cannelloni alla Carne. Dinner: Aia Kebab di Pollo, Cuor di Terra Burrata in Foglia, Zorzi Cous Cous Zorzi - MM, Mutti Passata di Pomodoro. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mazzo0382's weight history
|