Weigh In record (no journal entry) for 27 March 2009
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2009:
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974 kcal
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Fat: 49.19g | Prot: 40.74g | Carb: 94.38g.
Breakfast: Special K Red Berries Cereal, Half & Half Cream, whole milk, Coffee. Lunch: Bacon Cheeseburger Toaster Sandwich. more...
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losing 7.0 lb a week
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