JczTampa's Journal, 22 January 2011

250.4 lb Lost so far: 25.0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 45.94g | Prot: 76.48g | Carb: 81.45g.   Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Dinner: Brussels Sprouts, Meat Loaf Made with Beef and Pork. more...

3813 kcal

Activities & Exercise: Biking - 1 hour and 1 minute, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 30 minutes. more...