rabavm's Journal, 19 November 2013

236.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 91.49g | Prot: 62.56g | Carb: 148.79g.   Breakfast: Pillsbury Cookies Ready to Bake - Chocolate Chip. Lunch: Wild Atlantic Salmon, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Organic Avenue Cucumber Juice, Trader Joe's Beet & Purple Carrot Juice, Apple Juice. Snacks/Other: Cabot New York Extra Sharp Vermont Cheddar Cheese, Cabot New York Extra Sharp Vermont Cheddar Cheese. more...

3132 kcal

Activities & Exercise: Soccer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...