Weigh In record (no journal entry) for 20 November 2013
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152.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2013:
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2370 kcal
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Fat: 98.00g | Prot: 43.28g | Carb: 293.80g.
Breakfast: Lager, Monster Energy. Lunch: Pizza. Dinner: Beef & Bean Burrito, Breakfast Burrito - Sausage & Egg. Snacks/Other: Everything But The... Ice Cream. more...
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gaining 0.4 lb a week
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