Weigh In record (no journal entry) for 28 February 2021
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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2399 kcal
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Fat: 95.30g | Prot: 104.98g | Carb: 279.88g.
Breakfast: Banane, Thé Vert, Italiamo Porchetta. Lunch: Fin Carré Chocolat Noir Dessert 52%, Mandarine, Auchan Pomélo Chinois, Baguette, Tomates, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Porc, Buitoni Cappelletti Jambon Cru. Dinner: Mandarine, Saucisson Sec, Mortadelle, Huile d'Olive, Tomates, Salade Verte, Lidl Reblochon, Étoile d'Or Emmental, Italiamo Pane Per Bruschetta, Milbona Fromage Fondu Pour Croque Monsieur, Buitoni Cappelletti Jambon Cru. more...
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1831 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 2.0 lb a week
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