lisha5's Journal, 21 January 2011

Weigh In record (no journal entry) for 21 January 2011

149.0 lb Lost so far: 1.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2011:

817 kcal

Fat: 23.00g | Prot: 0.00g | Carb: 113.00g. Dinner: canada dry black cherry, ruby tuesday cre catch dinner w rice & broccoli. more...

2015 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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lisha5's weight history