lalapinski's Journal, 27 March 2009

UGH! Up 2 pounds this week. I deserve it though. I saw it coming. I was not good this week. Will do better starting...NOW!
174.6 lb Lost so far: 12.0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entry for 27 March 2009:
882 kcal Fat: 19.30g | Prot: 50.25g | Carb: 134.55g.   Breakfast: 8 tsp coffeemate splenda fiber, morning star farms sausage, english muffin. Lunch: saltines, progresso hearty tomato soup. Dinner: light bread, light mayo, 2% cheddar cheese, boca mushroom swiss burger. more...
gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lalapinski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.