vbutler86's Journal, 20 November 2013

215.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

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1380 kcal

Fat: 28.00g | Prot: 26.00g | Carb: 275.40g.   Breakfast: Coca-Cola Coca-Cola Classic, Skippy Reduced Fat Creamy Peanut Butter, Smucker's Strawberry Jam, Oroweat Country Potato Bread. Lunch: Skippy Reduced Fat Creamy Peanut Butter, Smucker's Strawberry Jam, Oroweat Country Potato Bread. more...

2816 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...