Weigh In record (no journal entry) for 28 February 2021
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158.7 lb
Lost so far: 20.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1951 kcal
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Fat: 100.16g | Prot: 144.42g | Carb: 32.70g.
Breakfast: Сільпо Спинка Судака, Агропрод Тофу с Прованскими Травами, MLEKOVITA Сыр Бри, Своя Лінія Яловичина У Власному Соку, Селянське Сливки 33%, Egg. Lunch: АТБ Помело. Dinner: Chicken Leg. more...
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losing 15.4 lb a week
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