marissaphillips's Journal, 19 January 2011

174.1 lb Lost so far: 2.9 lb.    Still to go: 49.1 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 31.41g | Prot: 48.60g | Carb: 251.57g.   Breakfast: Coffee, Activia Peach Yogurt, Chocolate Cheerios, Bananas. Lunch: Baked Potato Skins, Sandwich Thins - 100% Whole Wheat, Lean Turkey Burger Patties. Dinner: Carnitas Taco. Snacks/Other: Bananas, Chocolate Cheerios, Optima Snack Bars - Chocolate Mint Crisp. more...

1957 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...