Weigh In record (no journal entry) for 20 November 2013
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343.4 lb
Lost so far: 0 lb.
Still to go: 118.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 November 2013:
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997 kcal
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Fat: 53.04g | Prot: 34.02g | Carb: 99.39g.
Lunch: Carrots, Kraft Ranch Dressing & Dip. Dinner: McDonald's Premium McWrap Chicken & Bacon (Crispy). more...
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losing 11.4 lb a week
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bjuba's weight history
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