Weigh In record (no journal entry) for 27 February 2021
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191.0 lb
Lost so far: 0.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1288 kcal
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Fat: 56.28g | Prot: 98.69g | Carb: 100.42g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Mission Carb Balance Sundried Tomato Basil, Bob Evans 100% Liquid Egg Whites, Egg, Ground Turkey and beans. Dinner: Taco Bell Cantina Power Bowl - Chicken. Snacks/Other: Lenny & Larry's The Complete Cookie - Double Chocolate, Coffee, Nutpods Hazelnut Unsweetened Creamer. more...
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losing 1.4 lb a week
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Hope Tudela's weight history
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