Weigh In record (no journal entry) for 27 February 2021
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203.8 lb
Lost so far: 17.8 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1541 kcal
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Fat: 43.70g | Prot: 88.64g | Carb: 150.46g.
Breakfast: Great Value Sharp Cheddar Cheese, Kirkland Signature Everything Bagel, Eckrich Thin Sliced Oven Roasted Turkey Breast. Dinner: Great Value Sharp Cheddar Cheese, Eckrich Thin Sliced Oven Roasted Turkey Breast, Kirkland Signature Everything Bagel. Snacks/Other: Rum, Reese's Miniature Peanut Butter Cups (3). more...
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losing 5.6 lb a week
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