Weigh In record (no journal entry) for 27 February 2021
|
158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2021:
|
2268 kcal
|
Fat: 47.16g | Prot: 109.90g | Carb: 345.52g.
Breakfast: Gallette di Riso Esselunga Equilibrio MIO. Lunch: Dessert Proteico Gusto Cioccolato Milbona MIO, Nesquik Latte al Cioccolato Nestlé Nesquik MIO. Dinner: Pane Ciabatta MIO, Petto di Pollo MIO, Gnocchi di Patate con Zucca Mamma Emma MIO. Snacks/Other: Pane Ciabatta MIO, Amaretto Disaronno MIO, Olio Extra Vergine di Oliva, Miele Acacia Piemonte MIO, Gelato Almond Flavour Liqueur Ice Crema With Amaretti Biscuit Pieces Italiamo MIO. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|