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Ugh...damn plateau...
I know I shouldn't be bitching with how quickly I dropped almost 22 pounds...but I'm gonna anyways...
I've weighed 275.8 for 3 days now, while sticking to the 600-800 calorie diet and doing 40 minutes of exercise...
C'moooooon..I wanna lose 80 pounds in 15 minutes, damn it!!!! *LOL*
OK, I'll quit my whining now...
I may eat a salad with vinegarette dressing tomorrow...veggies and dressing only...Since they didn't have time last weekend, Dallas and Jamie asked me if I wanted to go to dinner for Dallas' birthday tomorrow...and we're going to the Detroit Beer Company...The shakes and soup are good...but sometimes I just need to EAT SOMETHING...The nutritionist has said that celery is acceptable, and I've done that some...but I love salad and it's not too many calories...so if I'm gonna cheat, I'd rather have a salad than have a burger :D
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275.8 lb
Lost so far: 22.2 lb.
Still to go: 65.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2011:
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3293 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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