Weigh In record (no journal entry) for 26 February 2021
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216.5 lb
Lost so far: 13.0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1475 kcal
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Fat: 78.23g | Prot: 60.68g | Carb: 137.08g.
Breakfast: Сливочное Масло, Пышка Хлеб Долголетие, Рисовая Каша с Тыквой. Lunch: Щи с Мясом. Dinner: Гречка Отварная. Snacks/Other: Данон Йогурт Натуральный 3,3%, Бабкины Семечки Семечки. more...
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losing 0.5 lb a week
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790308's weight history
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