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Bs. 123. Bp. 123/58
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235.8 lb
Lost so far: 19.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1807 kcal
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Fat: 73.46g | Prot: 50.73g | Carb: 244.13g.
Breakfast: Bananas, Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Kraft Tartar Sauce, Best Choice Hamburger Buns, Gorton's Crunchy Golden Breaded Fish Fillets. Dinner: Gorton's Crunchy Golden Breaded Fish Fillets, Cub Foods Hamburger Buns, Tartar Sauce. Snacks/Other: Cuties Mandarin Orange, Oatmeal Cookies (with Raisins), Planters Mixed Nuts with Sea Salt. more...
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3055 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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